M'dziko losasinthika la nsapato, chitonthozo ndi mfumu. Kubwera kwamapepala a insolendizomwe zimapangidwira zomwe zimalonjeza kukonzanso momwe timakhalira nsapato. Mwachizoloŵezi, ma insoles amapangidwa kuchokera kuzinthu zosiyanasiyana, koma kuyambika kwa matabwa a insole ya pepala kumapereka njira yopepuka, yothandiza zachilengedwe yomwe siyimasokoneza chitonthozo. Ma board a insole awa adapangidwa kuti aziwumba mozungulira phazi lanu, ndikukupangitsani kuti mukhale wogwirizana ndi umunthu womwe umathandizira kuvala kwathunthu. Tangoganizani kuvala nsapato zomwe mumakonda ndikumva kusiyana nthawi yomweyo - ndiwo matsenga a ma insole board.

Chimodzi mwazinthu zodziwika bwino zama board insole board ndikupumira kwawo. Mosiyana ndi zinthu zopangira zomwe zimasunga kutentha ndi chinyezi, insoles zamapepala zimapangitsa kuti mpweya uziyenda bwino, zomwe zimapangitsa kuti mapazi anu azikhala ozizira komanso owuma tsiku lonse. Izi ndizopindulitsa makamaka kwa iwo omwe amaima kwa nthawi yayitali kapena kuchita nawo zinthu zomwe zimakhudza kwambiri. Kuonjezera apo, ulusi wachilengedwe womwe umagwiritsidwa ntchito m'mapulani a insole izi sizokhazikika, koma umaperekanso zofewa zomwe zimachepetsa kutopa ndi kukhumudwa. Ndi mapepala a insole ya mapepala, mukhoza kunena zabwino kwa mapazi opweteka ndikulandira chitonthozo chatsopano.

Kuphatikiza apo, matabwa a insole amapangidwa mosiyanasiyana ndipo atha kugwiritsidwa ntchito m'mitundu yosiyanasiyana ya nsapato - kuyambira ma sneaker mpaka ma loaf wamba. Pamene ogula akudziwa zambiri za momwe amakhudzira chilengedwe, kufunikira kwa zinthu zokhazikika kumapitirira kukula. Mwa kuphatikiza matabwa a insoles yamapepala pamzere wa nsapato zanu, mutha kulowa mumsika womwe ukukulirakulira uku mukupatsa makasitomala anu chinthu chomwe chimalinganiza chitonthozo ndi kukhazikika. M'dziko limene sitepe iliyonse ndi yofunika, matabwa a insole wa mapepala sali chabe chikhalidwe; iwo ndi kusintha mu nsapato chitonthozo kuti simudzafuna kuphonya.